Why Female Lacrosse Matters
Why Female Lacrosse Matters
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Lacrosse provides girls with the opportunity to lead an active, healthy lifestyle while building confidence, resilience, and lifelong friendships. Female lacrosse creates a space where girls can develop as athletes and community leaders, learning valuable life skills through teamwork, competition, and commitment to the game.
For many families, deciding whether to register their daughter in co-ed or female lacrosse can raise questions. Is it the right fit? Will she develop? Why should my daughter play female lacrosse? Here are six key reasons why female lacrosse matters.
A Place to Belong
One of the greatest strengths of female lacrosse is the sense of belonging it fosters. Girls play alongside peers with shared experiences and interests, cultivating lasting friendships, a supportive team culture and a strong community. Feeling connected and supported is a major reason girls stay involved in sport longer, and female lacrosse provides an environment where athletes feel seen, valued, and encouraged.
Coaches Who Understand the Female Game
Female lacrosse programs are more likely to include women coaches and former female players who understand the unique pathway of girls’ lacrosse. These coaches bring lived experience, strong mentorship, and a deep understanding of how girls develop in sport. They emphasize confidence, communication, teamwork, and skill development while guiding players and families through the lacrosse pathway—from first-time players to those pursuing competitive opportunities.
Mentorship That Inspires
Many female lacrosse programs offer mentorship opportunities that connect younger players with older athletes within the association. This mentorship builds leadership, encourages role modelling, and strengthens the overall lacrosse community. Seeing older players succeed helps younger athletes visualize their own growth and future in the sport.
Leadership Opportunities
Female lacrosse creates meaningful leadership opportunities for girls at every age. Whether serving as captains, assisting younger teams, or taking on peer leadership roles, players are encouraged to use their voices, support teammates, and build confidence—skills that translate far beyond the field.
Meaningful Player Development
In female lacrosse, athletes often experience a broader range of in-game situations, including power plays, defensive assignments, transitions, and key moments late in games. This exposure supports well-rounded player development, lacrosse IQ, and confidence, helping athletes grow technically and mentally throughout their journey.
Growing Strong Athletes and Leaders
At its core, female lacrosse is about more than wins and standings. It’s about developing strong athletes, confident leaders, and lasting connections. It’s a space where girls can challenge themselves, build resilience, and thrive—both on the field and within their communities.
Female lacrosse continues to grow across Alberta, creating more opportunities for girls of all ages to participate in a positive, supportive, and empowering environment—not only as players, but also as coaches, officials, and leaders within the sport.
